Chana masala, typical of northern India, is a flavorful and nutritious dish of chickpeas with spices and vegetables. Its preparation includes onion, garlic, ginger, tomato paste, and a blend of spices that give it its characteristic flavor. Served with chopped cilantro, it is perfect to enjoy on any occasion.
Chana masala is a traditional Indian recipe, full of exotic flavors and captivating aromas.
Ideal for enjoying on a cold day, this comforting dish combines chickpeas with a thick tomato and spice sauce.
Once the chickpeas are slowly cooked, it is served with a touch of fresh cilantro to enhance its flavor.
Perfect for sharing a meal with family or with friends who love good food.
Chana Masala
Ingredients
2 cups of cooked chickpeas
3 garlic cloves
1 onion
1 tablespoon of grated ginger
1 tablespoon of tomato paste
1 teaspoon of garam masala
1 teaspoon of cilantro seeds
1 teaspoon of turmeric
1 teaspoon of cumin
1 teaspoon of cayenne pepper
2 tablespoons of chopped fresh cilantro
2 cups of water
2 tablespoons of olive oil
1 tablespoon of salt
1 tablespoon of black pepper
Preparation
Step 1 : Start by peeling and chopping the onion and garlic.
Step 2 : Then, heat a bit of oil in a skillet and add the chopped onions and garlic.
Step 3 : Add the ginger and wait for it to start browning before incorporating the tomato paste and spices.
Step 4 : Add one cup of water and cook over medium heat for 10 minutes until it reduces slightly.
Step 5 : Next, add the chickpeas and another cup of hot water.
Step 6 : Cook for another 15 minutes over medium heat until the chickpeas are tender and a creamy sauce has formed.
Step 7 : Finally, serve the dish with a bit of chopped cilantro on top to give it a fresh and aromatic touch.
Step 8 : Enjoy this delicious chickpea stew!
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