The Sambhar, a vegetarian stew from Indian cuisine, is rich in flavors and nutrients. With ingredients like tomato, onion, eggplant, and ground spices, it's easy to prepare. An explosion of flavor that will delight your palate. A delight to enjoy at any time.
The Sambhar is an ancient dish that combines intense flavors and exotic aromas.
Its preparation mixes a variety of fresh ingredients that are slowly cooked until forming a delicious blend.
Serving it in deep dishes offers a unique and comforting culinary experience.
Sambhar
Ingredients
1 cup of Toor dal
2 Tomatoes
1 Onion
1 Eggplant
1 cup of Chopped green chili
1 Potato
1 cup of Cubed pumpkin
1 teaspoon of Tamarind pulp
1 teaspoon of Brown sugar
1 tablespoon of Salt
1 teaspoon of Mustard seeds
1 teaspoon of Mustard seeds
10 Curry leaves
10 Curry leaves
2 tablespoons of Oil
2 tablespoons of Oil
2 Red chilies
2 Red chilies
1 teaspoon of Cilantro seeds
1 teaspoon of Cilantro seeds
1 teaspoon of Cumin seeds
1 teaspoon of Cumin seeds
1 teaspoon of Fenugreek seeds
1 teaspoon of Fenugreek seeds
1 teaspoon of Toor dal
1 teaspoon of Toor dal
1 tablespoon of Channa dal
1 tablespoon of Channa dal
1 tablespoon of Urad dal
1 tablespoon of Urad dal
1 teaspoon of Turmeric powder
1 teaspoon of Turmeric powder
1 teaspoon of Hing (asafoetida)
1 teaspoon of Hing
2 tablespoons of Coconut powder
2 tablespoons of Coconut powder
3 cups of Water
Preparation
Step 1 : Peel and chop the tomatoes and onion, while the eggplant is cut into cubes.
Step 2 : Then, mix the mustard seeds with the curry leaves and two tablespoons of oil, and dry roast all the seeds and spices, which are then ground and set aside.
Step 3 : In a pot, add 3 cups of water and cook the tomatoes, onion, eggplant, chopped chili, potato, and pumpkin together with the toor dal, with the lid off.
Step 4 : Once it boils, add the tamarind pulp, prepared masala, salt, and if necessary, more water.
Step 5 : In a hot skillet, heat the mustard seeds with curry leaves and oil until crispy.
Step 6 : Add to the pot along with brown sugar and cook everything for about 10 more minutes.
Step 7 : Finally, serve in deep dishes or bowls.
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